CBGL

Coaching & Trainings

  • May 15, 2020

    Change is simple, but never easy

    Every day, I work with businesses and people who want to create change. Some aspects of life are not up for us to control – change happens whether we like…

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  • April 25, 2020

    A Year of 30 Day Challenges

    This upcoming year will be one of twelve 30 Day Projects. Previously, I’ve done quite a few: 30 days with no alcohol (before I quit drinking altogether) 30 days with…

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  • July 17, 2019

    Create a Better Life with these 8 Writing Exercises

    Writing has changed my life. I write every day. It’s a personal practice I’ve chosen, because I want to become a better writer and it practices my discipline (don’t leave…

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  • January 8, 2017

    Five Essential Career Skills for Year 2025

    “Five years from now, over one-third of skills (35%) that are considered important in today’s workforce will have changed.” — World Economic Forum We are in the midst of rapid, and…

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  • September 12, 2016

    Five Essential Career Skills for Year 2025

    “Five years from now, over one-third of skills (35%) that are considered important in today’s workforce will have changed.” — World Economic Forum We are in the midst of rapid, and…

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  • September 10, 2016

    Lessons Learned From a 21-Day Detox

    “Let food be thy medicine, and medicine be thy food” – Hippocrates I have been wanting to try a serious detox program for years. For some reason, committing to a…

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