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Creating a Powerful Next Year: The Beauty of the One Word
Over the last ten years I’ve chosen a word for each upcoming year. A word that embodies what I want the year to be about. It’s a sort of intention…
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September 2020 Challenge: Building my Second Brain
So, I’m moving through a course called Building a Second Brain. Why create a Second Brain? Well, for 7 years, I’ve loved Evernote. It’s a life-saver in my everyday life,…
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August 2020 Challenge: 7 Minute Workouts
This month’s 30 day trial will not be a big one. I hurt my back early March, so I’ve had a lot of pain during the last few months. I…
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July 2020 Challenge: Remove animal products from diet
For July, I’m trying a 30 day vegan diet. I quit meat six years ago, and consume very little dairy. The biggest change in my diet will be eggs and…
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Five books I’m reading summer 2020
Happy Midsummer everyone! In Sweden, we’ve just celebrated Midsummer, the lightest day of the year, and an important celebration for many people. This is my reading list for this summer:…
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5 Things I Learned From Doing Facebook Lives Every Day
My May 2020 challenge was to do a Facebook Live every day. I.e. record and publish a video on Facebook. It was a great experience. Somewhat made easier by the…